July 2010
10 posts
Stressed Out? Visit a Forest →
hikingmetalpunk:
cavesoflilith:
(via Psych Central)
New research in psychological science supports what many of us have known for a long time — that being outdoors, enjoying nature, is beneficial for mental health and psychological development.
“Many people,” says Dr. Eeva Karjalainen, of the Finnish Forest Research Institute, Metla, “feel relaxed and good when they are out in nature. But...